Autumn Equinox
Casa Om Retreat on the Potomac
Sept 22 - Sept 24, 2023
with Rimmi Singh and Kathy Donnelly
Come celebrate the Autumn Equinox at Casa Om Retreat, a luxurious retreat center nestled on 63 picturesque acres of nature and serenity, overlooking the grand Potomac River.
Enjoy a relaxing and rejuvenating weekend of yoga, meditation, nature, hiking and wellness. Savor beautiful sunrises and sunsets, enjoy delicious vegetarian/vegan meals everyday. Join us on a guided river walk in Shepherdstown, rest your tired muscles in the hot tub, or read in the charming library - the choice of rejuvenation is yours!
Come: relax ~ reflect ~ release ~ renew
A transformative 3-day/2-night retreat, carefully designed to rejuvenate mind, body and soul
Yoga and meditation will be for all levels. Modifications and options will be provided for different abilities.
Early Bird pricing starts at $649 per person.
Movement & Meditation
Delicious, healthy meals
Breathtaking location, Martinsburg, WV
Included:
yoga
meditation
nature
gentle hiking
mobility movement
class options include balance, core work and more
freshly made healthy food
great company
creative fall equinox activities
Casa Om features:
several spacious indoor entertainment areas
beautiful furniture and art from India
light filled studio for movement classes
60 acres of nature right on the Potomac River
multiple patios to enjoy the fresh air, sunshine and starlight
nature trails plus nature preserve a 10 minute walk away
fire pit to enjoy the September evenings
vegetarian food with vegan options
Benefits from Equinox Retreat classes:
strength
stress relief
flexibility and accompanying joint relief
posture support
digestion support
fascia release
improved balance
mind-body awareness
You will leave feeling rested, rejuvenated and connected.
Stay tuned for our Wellness in Wilderness Safari Retreat in Kenya.
Dates in 2022. Registration opens soon!